This workshop provides you with 3 hours of hands-on experiential learning, tools, mindfulness practices, and opportunities to connect with other individuals on a similar path to body acceptance. You will leave with handouts, increased awareness, and self-care goodie bags. You will have time to ask questions from 2 women who not only have professional expertise on the topic, but who too walk a path of embodied living. Come spend your Saturday morning building your path towards embodied living for $99.
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