EMBODIED WORKSHOP (Mindfulness + Body Image)
10:00 AM10:00

EMBODIED WORKSHOP (Mindfulness + Body Image)

This workshop provides you with 3 hours of hands-on experiential learning, tools, mindfulness practices, and opportunities to connect with other individuals on a similar path to body acceptance.  You will leave with handouts, increased awareness, and self-care goodie bags.  You will have time to ask questions from 2 women who not only have professional expertise on the topic, but who too  walk a path of embodied living.  Come spend your Saturday morning building your path towards embodied living for $99.

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