Therapy for Mindful Connection, Compassion, & Confidence
Eating Disorders | Body Image Issues | Teenage & Twenty-Something Concerns | Anxiety | Depression | Healing from Relationships | Overall Wellness | Yoga
Therapeutic expertise, appointment types, and what to expect at your first appointment.
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We are all on a journey toward balance in our lives. Find inspiration for your journey on the blog!
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Check out my favorite mindfulness tips featured in this LIVESTRONG and Thrive Global articles.
Read here for my take on emotional and mental health as related to binge eating.