Individual & Group COUNSELING, Workshops, Speaking, & Yoga

Eating Disorders | Body Image Issues | Teenage & Twenty-Something Concerns | Anxiety | Depression | Healing from Relationships | Overall Wellness | Psychotherapeutic Yoga

 
 

ABOUT THERAPY

Therapeutic expertise, appointment types, and what to expect at your first appointment.

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FIND Balance

We are all on a journey towards balance in our lives. Find inspiration for your journey on my blog!

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 Check out my favorite mindfulness tips featured in these  LIVESTRONG  and  Thrive Global  articles.

Check out my favorite mindfulness tips featured in these LIVESTRONG and Thrive Global articles.

 Read  here  for some of my thoughts on emotional and mental health as related to binge eating. 

Read here for some of my thoughts on emotional and mental health as related to binge eating.