Being a teen (or a parent of one) can be stressful and challenging at times for many reasons. I absolutely love working with older teens to enhance their relationship with themselves and others, and I'm all about finding healthy ways of coping with all that encompasses being a teen.

If you are a teen reading this, it is important that I let you know I provide a space for you to truly feel understood and supported. I keep it real, and I very much view therapy with you as a collaborative process (aka “no lecturing”).

Below are concerns that I can address in therapy with teens:

  • Anxiety
  • Adjustment Issues
  • Assertiveness
  • Body Image
  • Bullying
  • Dating/Relationships
  • Depression
  • Divorce/Change in Family System
  • Eating Disorders/Disordered Eating
  • Emotional Wellness/Emotional Regulation Skills
  • Family Conflict
  • Identity Development
  • Perfectionism
  • Self-Esteem Issues
  • Sexuality
  • Social Skills
  • Spirituality