Being a teen (or a parent of one) can be stressful and challenging at times for many reasons. I absolutely love working with older teens to enhance their relationship with themselves and others, and I'm all about finding healthy ways of coping with inevitable stressors in life at this age.

If you are a teen reading this, it is important that I let you know I provide a space for you to truly feel understood and supported. I keep it real, and I very much view therapy with you as a collaborative process (aka “no lecturing”).

Below are concerns that I can address in therapy with teens:

  • Anxiety
  • Anger Management
  • Adjustment Issues
  • Assertiveness
  • Body Image
  • Bullying
  • Boundary Setting
  • College Prep/Academic
  • Dating/Relationships
  • Depression
  • Divorce/Change in Family System
  • Eating Disorders/Disordered Eating
  • Emotional Wellness/Emotional Regulation Skills
  • Family Conflict
  • Identity Development
  • Perfectionism
  • Self-Esteem Issues
  • Self-Harm
  • Sexuality
  • Social Skills
  • Spirituality
  • Social Skills
  • Trauma