abusive relationships

4 Essentials Before Starting A Relationship

4 Essentials Before Starting A Relationship

“You attract the right things when you have a sense of who you are.” -Amy Poehler –

Find out in this post what you need to know about yourself so you can attract the right people, and relationships in your lives.

Why Self-Compassion Heals

Why Self-Compassion Heals

I will always be an adamant advocate of self-compassion as it transforms the relationship you have with yourself as well as the relationships you have with others. Read on to find out why self-compassion is a catalyst for healing.