Dallas

3 Tips to Make The Most of Your Therapy Session

3 Tips to Make The Most of Your Therapy Session

When therapy is an investment of your time, energy, & money, I want to help you get the most out of your sessions! Sometimes there are weeks where everything that could go wrong does (you may swear Mercury in retrograde). Other weeks it may seem like things are smooth-sailing and you wonder what you’ll talk about in session.

Read on for 3 solid tips to make the most of your time in your next therapy session!

3 Tips to Make The Most of Your Therapy Session

3 Tips to Make The Most of Your Therapy Session

When therapy is an investment of your time, energy, & money, I want to help you get the most out of your sessions! Sometimes there are weeks where everything that could go wrong does (you may swear Mercury in retrograde). Other weeks it may seem like things are smooth-sailing and you wonder what you’ll talk about in session.

Read on for 3 solid tips to make the most of your time in your next therapy session!

Stay Rooted in What Makes You, You: 3 Steps to Authentic Living

Stay Rooted in What Makes You, You: 3 Steps to Authentic Living

Are you challenged to be unapologetically yourself? Do you long to be comfortable in your own skin, by saying and doing what you really want to do? Living authentically in our day and age is challenging for a myriad of reasons. I invite you to read my 3 authentic living practices!